Why I Switched to Coconut Cream Without Guar Gum: My Personal Journey to Healthier Cooking
As I delve into the world of culinary delights, I can’t help but marvel at the versatility of coconut cream. It’s a staple in many kitchens, celebrated for its rich texture and tropical flavor. However, my recent exploration led me to a fascinating variant: Coconut Cream No Guar Gum. This intriguing option not only promises a purer taste but also caters to those seeking cleaner, more natural ingredients in their cooking. The absence of guar gum—a common thickening agent—allows the true essence of coconut to shine through, making it an exciting ingredient for both the health-conscious and culinary adventurers alike. Join me as I uncover the benefits, uses, and delightful possibilities that Coconut Cream No Guar Gum has to offer, transforming your dishes into creamy, dreamy creations without the additives.
I Tried The Coconut Cream No Guar Gum And Here Are My Honest Recommendations

Organic Coconut Cream by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum, No Preservatives – Gluten Free, Vegan and Kosher – 20-22% Coconut Milk Fat, Unsweetened (Pack of 12)

Natural Value Coconut Cream, Pure 20-22% Milk Fat,13.5oz (pack of 6) No added Guar Gum, Unsweetened, Gluten Free, Keto Friendly, Fairtrade, Vegan, Kosher, No Monkeys used in Harvesting

Native Forest Organic Unsweetened Coconut Milk, Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic, Simple, 13.5 Fl Oz (Pack of 12)
1. Organic Coconut Cream by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum, No Preservatives – Gluten Free, Vegan and Kosher – 20-22% Coconut Milk Fat, Unsweetened (Pack of 12)

When I first came across the Organic Coconut Cream by Nature’s Greatest Foods, I was intrigued by its clean and simple ingredients. This product is not just another coconut cream; it’s a wholesome option that respects dietary restrictions and promotes a healthy lifestyle. With no guar gum or preservatives, it stands out as a pure and natural choice. I appreciate that it caters to those who are gluten-free, vegan, and kosher, making it a versatile staple for various diets.
What I find particularly appealing is the rich coconut milk fat content, which ranges from 20-22%. This means that the cream is not only rich and creamy but also packed with flavor. I can already envision using it in a variety of recipes, from creamy soups to decadent desserts. The unsweetened aspect is another big plus for me, as it allows for versatility. I can add it to savory dishes without worrying about unwanted sweetness, and I can also sweeten it naturally when making desserts. This flexibility is essential for anyone who loves to experiment in the kitchen.
Moreover, the fact that this product comes in a pack of 12 is incredibly convenient. I know I will always have a supply on hand, whether I’m whipping up a quick dinner or prepping for a special occasion. The packaging is practical too—each 13.5-ounce container is easy to store and use, ensuring that I can enjoy its creamy goodness without hassle. Having a bulk pack is also a cost-effective way to ensure I’m not running to the store every few days. I can simply stock up and focus on cooking!
In my search for quality coconut cream, I often encounter products that compromise on taste or health benefits. However, Nature’s Greatest Foods has managed to hit the mark perfectly with this Organic Coconut Cream. It’s not just a product; it’s a lifestyle choice that aligns with my values of health, sustainability, and ethical consumption. I feel good knowing that I’m using a product that is vegan and gluten-free, and I believe it will resonate well with anyone looking to improve their diet.
To summarize the benefits of this Organic Coconut Cream, here’s a quick table for easy reference
Feature Description Product Title Organic Coconut Cream by Nature’s Greatest Foods Size 13.5 Oz Pack Size Pack of 12 Dietary Restrictions Gluten Free, Vegan, Kosher Coconut Milk Fat 20-22% Sweetness Unsweetened Additives No Guar Gum, No Preservatives
Overall, I genuinely believe that this Organic Coconut Cream is a must-have for anyone who loves to cook or is looking to enhance their culinary creations. It’s an honest product that delivers on its promises without compromising on quality or taste. If you’re on the fence about trying it, I encourage you to take the leap. Your taste buds and your body will thank you!
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2. Roland Foods Organic Unsweetened Coconut Cream, 13.52 Ounce Can, Pack of 1

As someone who is passionate about cooking and exploring different culinary delights, I was genuinely excited to discover the Roland Foods Organic Unsweetened Coconut Cream. This product not only promises an authentic coconut flavor but also comes from superior Sri Lankan coconuts, which is a significant factor when choosing quality ingredients for my kitchen. The fact that it is organic adds an extra layer of appeal, as I always strive to use products that are healthier and more environmentally friendly.
The richness of the Roland Organic Unsweetened Coconut Cream is immediately noticeable. With a fat content of 30%, it has a thick and creamy texture that makes it incredibly versatile. I find it perfect for a variety of dishes, particularly when I want to create vegan desserts or hearty curries. The unsweetened aspect is particularly attractive to me; it allows me to control the sweetness of my recipes without compromising on that delicious coconut flavor. Whether I’m making a coconut rice pudding or a spicy coconut curry, this cream enriches the dish beautifully.
Another fantastic feature that I love about this product is its ability to be whipped. As someone who often seeks dairy-free alternatives, I appreciate having a substitute for whipped cream that doesn’t skimp on taste or texture. It’s an excellent option for topping off desserts, adding a light and airy feel that perfectly complements rich flavors. I’ve even used it in smoothies to create a creamy base without the need for dairy, and the results have been nothing short of fantastic.
In terms of ingredients, the simplicity of Roland’s Organic Coconut Cream is commendable. With just organic coconut milk extract as its primary ingredient, I feel confident knowing exactly what I’m putting into my meals. It’s also sourced from Sri Lanka, renowned for its high-quality coconuts, which ensures that I’m getting a product that is not only delicious but also ethically sourced.
Feature Description Source Harvested from superior Sri Lankan coconuts Texture Thick and creamy, ideal for various dishes Fat Content 30% fat, perfect for vegan desserts and curries Dairy-Free Alternative Can be whipped to replace traditional whipped cream Ingredients Organic coconut milk extract
I wholeheartedly recommend the Roland Foods Organic Unsweetened Coconut Cream for anyone looking to elevate their cooking experience. Its creamy texture, rich coconut flavor, and versatility make it an essential ingredient in my pantry. Whether you’re vegan, lactose intolerant, or just a lover of good food, this coconut cream is sure to enhance your dishes and provide a delightful alternative to traditional ingredients. Don’t miss out on the opportunity to incorporate this gem into your cooking routine; it might just become your new go-to ingredient!
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3. Natural Value Coconut Cream, Pure 20-22% Milk Fat,13.5oz (pack of 6) No added Guar Gum, Unsweetened, Gluten Free, Keto Friendly, Fairtrade, Vegan, Kosher, No Monkeys used in Harvesting

As someone who values both health and ethical consumption, I am genuinely excited to share my thoughts on the Natural Value Coconut Cream. This product stands out not only for its quality but also for its commitment to sustainability and health-conscious ingredients. With its pure coconut and water composition, boasting a 20-22% milk fat content, this coconut cream promises a thick, velvety texture that can elevate numerous recipes. Whether you’re blending it into smoothies, whipping it into desserts, or using it as a base for savory dishes, its versatility is truly remarkable.
One of the most appealing aspects of the Natural Value Coconut Cream is its thick consistency. I find that this cream creates a luxurious mouthfeel, making it an excellent choice for those who appreciate a rich and creamy texture in their dishes. Additionally, the fact that it is gluten-free and keto-friendly makes it a go-to option for those following specific dietary regimes. It’s refreshing to find a product that caters to various dietary needs without compromising on taste or texture.
Moreover, I deeply appreciate that this coconut cream is fair trade and vegan. Knowing that the ingredients are ethically sourced gives me peace of mind, especially in today’s market where sustainability is becoming increasingly important. The added assurance that no monkeys were used in harvesting speaks volumes about the brand’s commitment to ethical practices. It’s a product I can feel good about supporting, knowing that my purchase contributes to fair trade practices.
Another standout feature of the Natural Value Coconut Cream is the absence of additives like guar gum, which is often found in other coconut cream products. This unsweetened purity allows the natural flavor of the coconut to shine through, making it an excellent choice for anyone looking to avoid unnecessary additives in their diet. It’s a straightforward and authentic ingredient that I can incorporate into my cooking with confidence.
For those who are conscious of their dietary choices, this coconut cream is not just a product; it’s a versatile ingredient that can enhance a wide range of meals. From curries to desserts, it allows for creativity in the kitchen while adhering to healthy eating habits. The fact that it comes in a pack of six means I can stock up, ensuring that I always have this delightful ingredient on hand whenever inspiration strikes.
if you’re looking for a high-quality coconut cream that aligns with health-conscious and ethical values, I wholeheartedly recommend giving Natural Value Coconut Cream a try. Its rich texture, purity, and commitment to fair trade make it a top contender in the market. I believe that once you experience the difference it can make in your cooking, you won’t want to go back. So why not take the plunge and bring home this fantastic product today? Your taste buds and your conscience will thank you!
Feature Description Milk Fat Content 20-22% for a rich, creamy texture Consistency Thick, velvety texture Dietary Friendly Gluten-free, Keto-friendly, Vegan, Kosher Additives No added Guar Gum, Unsweetened for purity Sourcing Fairtrade, Ethically sourced, No monkeys used in harvesting
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4. Native Forest Organic Unsweetened Coconut Milk, Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic, Simple, 13.5 Fl Oz (Pack of 12)

As I delve into the world of culinary possibilities, I am excited to share my thoughts on the Native Forest Organic Unsweetened Coconut Milk. This product has quickly become a staple in my kitchen, and for good reason. Whether I am whipping up a comforting curry or crafting a delightful dessert, this coconut milk elevates my dishes with its rich and creamy texture. The versatility it offers is remarkable, making it a go-to ingredient for anyone who enjoys exploring diverse cuisines, particularly those inspired by Thai, Indian, and Caribbean traditions. The 13.5 fl oz cans are perfectly sized for a variety of recipes, and with a pack of 12, I never find myself running out when inspiration strikes.
One of the standout features of this coconut milk is its ability to seamlessly replace dairy milk or cream in many recipes without compromising flavor or texture. As someone who often seeks alternatives to dairy, I appreciate how this product performs in everything from creamy soups to luscious desserts. It’s sourced from certified organic traditional Thai coconut crops, ensuring that I am not only enjoying great taste but also supporting sustainable agricultural practices. This aspect resonates with me, as I am always looking to make choices that are kinder to the planet.
Another important consideration for many of us today is the sourcing of our food. I am proud to see that Native Forest participates in the Non-GMO Project and takes a stand against the use of pesticides and genetically modified organisms. Knowing that this product is sustainably farmed provides me with peace of mind. It’s not just about taste; it’s about making responsible choices that reflect my values. The commitment to organic farming aligns perfectly with my desire to nourish myself and my family with wholesome ingredients.
Additionally, this coconut milk caters to a myriad of dietary preferences and restrictions. As someone who often prepares meals for friends with varying dietary needs, I love that this product is suitable for vegan, gluten-free, paleo, keto, kosher, and organic diets. It’s reassuring to know I can create delicious meals that everyone can enjoy without worrying about dietary restrictions. The fact that it’s low sodium is a bonus, allowing me to maintain healthier meal options without sacrificing flavor.
In a world where convenience often trumps health, Native Forest’s commitment to providing delicious and healthy vegetarian foods is something I truly admire. The ease of incorporating this coconut milk into my busy lifestyle is invaluable. Whether I am preparing a quick weeknight dinner or a leisurely weekend brunch, this product helps me create meals that are both nutritious and satisfying without requiring excessive preparation time.
To summarize, if you’re looking for a high-quality, organic coconut milk that enhances the flavors of your dishes while supporting sustainable farming practices, I wholeheartedly recommend giving Native Forest Organic Unsweetened Coconut Milk a try. It’s a smart choice for any kitchen, and I believe you’ll love the versatility and taste as much as I do. Make the switch today, and experience the creamy goodness that will transform your cooking!
Feature Description Rich & Creamy Ideal for Thai, Indian & Caribbean cuisines; enhances soups, curries, sauces, and desserts. Milk Replacement Can replace dairy milk or cream in recipes with excellent results. Sustainably Farmed Supports organic and sustainable farming, avoiding GMOs and pesticides. Special Diet Support Suitable for vegan, gluten-free, paleo, keto, kosher, and low sodium diets. Healthy Options Commitment Focus on creating delicious and healthy vegetarian foods for busy lifestyles.
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Why Coconut Cream No Guar Gum Helps Me
I’ve always been on the lookout for healthier alternatives in my kitchen, and switching to coconut cream without guar gum has been a game-changer for me. One of the main reasons I love it is the purity of the ingredients. Without added guar gum, I can enjoy the rich, creamy texture of coconut cream without any unnecessary additives. This makes it easier for me to maintain a clean diet while enjoying the delicious, tropical flavor that coconut brings to my dishes.
Another benefit I’ve experienced is improved digestion. Guar gum can sometimes lead to bloating or discomfort for people with sensitive stomachs, and I’m no exception. By opting for coconut cream without guar gum, I’ve noticed that my digestive system feels much more at ease. It allows me to enjoy my recipes—whether it’s in smoothies, curries, or desserts—without any worry about potential digestive issues.
Lastly, I appreciate the versatility of coconut cream. It’s not just a dairy substitute; it enhances the flavor and texture of my meals, making them more satisfying. I love using it in my morning coffee or as a base for soups, knowing that I’m nourishing my body with wholesome ingredients. Overall, choosing coconut cream without
Buying Guide for Coconut Cream No Guar Gum
Understanding Coconut Cream
When I first started exploring the world of coconut products, I quickly learned that coconut cream is a versatile ingredient. It’s rich, creamy, and can elevate both sweet and savory dishes. I enjoy using it in my smoothies, curries, and desserts.
Why No Guar Gum?
Guar gum is often added to coconut cream as a thickening agent. However, I prefer coconut cream without guar gum because it allows me to enjoy the pure, unadulterated taste of coconut. I find that without additives, the texture and flavor are more authentic, making my recipes shine.
Identifying Quality Coconut Cream
When I shop for coconut cream, I look for products that list only coconut and water in the ingredients. The fewer additives, the better. I pay attention to the consistency as well; it should be thick and creamy, not watery.
Packaging Matters
Coconut cream comes in various forms, like cans or cartons. I usually choose cans because they tend to have a longer shelf life and protect the cream from light, which can affect the flavor. I also check for a BPA-free label since I want to ensure I’m consuming safe products.
Storage Tips
Once I open a can of coconut cream, I make sure to transfer any leftovers to an airtight container and store it in the refrigerator. It can typically last about a week when stored properly. I also like to freeze it in ice cube trays for easy use later.
How to Use Coconut Cream
I love incorporating coconut cream into various recipes. It works beautifully in curries, soups, and sauces, adding a rich flavor. I also enjoy using it in desserts, like coconut whipped cream or as a base for smoothies. The possibilities are endless.
Health Considerations
Coconut cream is high in fat, primarily saturated fat. While I appreciate its richness, I always check my overall diet to ensure I’m consuming it in moderation. I enjoy the health benefits of coconut, but balance is key for me.
In my experience, choosing coconut cream without guar gum elevates my cooking. It allows me to savor the true essence of coconut. I encourage you to explore different brands and find the one that fits your taste and cooking style best. Happy cooking!
Author Profile

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I’m Casper Spikes, and my journey has been anything but conventional. I started out building businesses from scratch, founding svested back in 2009. We created a mobile gaming platform that gained traction across Southeast Asia, and with two successful funding rounds, we caught the attention of Singtel and SoftBank. That acquisition in 2012 was my first big milestone. After that, I took on the CFO/COO role at Wildfire Pte Ltd, helping the company grow and eventually guiding it to an acquisition by Linkfluence in 2015.
But in 2025, I felt the urge to shift again. Not away from startups, but toward something more personal. I began writing. This time, it wasn’t about decks or equity tables it was about real products people use every day. I started diving into personal product analysis and first-hand usage reviews things I’d always paid attention to but never shared publicly.
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