How I Overcame a Rotator Cuff Injury: My Personal Journey and Expert Tips to Brace for Recovery
As an avid enthusiast of physical activity, I’ve always pushed my body to its limits—whether it’s lifting weights at the gym, playing a spirited game of tennis, or simply tackling weekend DIY projects around the house. However, I soon learned that with every challenge comes the risk of injury, and one of the most common…