Finding the Perfect Workout Shorts for Pregnancy: My Personal Journey and Expert Tips

As I embarked on my own journey through pregnancy, I quickly realized that staying active was essential for both my physical and mental well-being. However, finding the right workout gear became a quest in itself, especially when it came to choosing the perfect pair of workout shorts. With a changing body and fluctuating comfort levels, I discovered that the right shorts could make all the difference in how I felt during my exercise routines. In this article, I want to share my insights on workout shorts designed specifically for pregnancy—shorts that offer support, comfort, and style, allowing us to embrace our fitness journey even as our bodies evolve. Whether you’re a seasoned gym-goer or just looking to maintain some activity during this special time, finding the right workout shorts can empower you to move confidently and comfortably. Let’s dive into the world of pregnancy-friendly activewear and discover how it can elevate your workouts during this incredible phase of life.

I Tried Out The Workout Shorts For Pregnancy And Here Are My Honest Recommendations

1. AMPOSH Women’s Maternity Quick-Dry Workout Shorts Athletic Running Yoga Shorts with Pocket(Black, M)

As a woman who understands the unique challenges of staying active during pregnancy, I can’t help but feel excited about the AMPUSH Women’s Maternity Quick-Dry Workout Shorts. These shorts are not just any workout gear; they are specifically designed with the needs of expecting mothers in mind. The innovative dual-layer design combines a quick-drying outer layer with a luxuriously soft inner layer, ensuring that I can enjoy unmatched comfort and performance whether I’m hitting the gym or going for a leisurely walk.

One of the standout features of these shorts is the supportive belly band. As my belly grows, I often find it challenging to find clothing that provides adequate support without feeling restrictive. The high-waisted elastic belly band of these shorts adapts beautifully to my changing shape, offering maximum coverage and support. I appreciate that I can move freely without constantly adjusting my outfit, allowing me to focus on my workout or activities instead of my clothing.

Speaking of movement, these shorts are designed for enhanced mobility. I love that they stay in place during various activities, whether I’m bending, stretching, or even jogging. There’s nothing worse than feeling self-conscious about my clothes slipping down while I’m trying to exercise. With these shorts, I feel secure and confident, which is essential during this transformative time in my life.

Convenience is another critical factor when choosing workout attire, and AMPUSH has thought of everything. The discreet inner pocket located on the right side is perfect for safely storing my phone, wallet, keys, or other small essentials. I can easily carry what I need without worrying about carrying an additional bag or leaving my belongings behind. This feature alone makes these shorts an excellent investment for busy moms-to-be.

Finally, the versatility of these shorts is impressive. They are not limited to just one activity; I can wear them for prenatal yoga, workouts, running errands, jogging, or even just relaxing at home. This adaptability means I can get more use out of them, making them a practical addition to my maternity wardrobe. The sleek black color is also a bonus, as it allows me to mix and match with various tops, ensuring I always look put together.

I believe that the AMPUSH Women’s Maternity Quick-Dry Workout Shorts are an essential purchase for any expecting mother who values comfort, support, and versatility. With their thoughtful design and practical features, these shorts can significantly enhance my active lifestyle during pregnancy. If you’re looking for maternity wear that allows you to stay active without sacrificing comfort or style, I highly recommend giving these shorts a try. You won’t regret it!

Feature	Description
Innovative Dual-Layer Design	Quick-drying outer layer with a soft inner layer for comfort and performance.
Supportive Belly Band	High-waisted elastic band for maximum coverage and support as your belly grows.
Enhanced Mobility	Designed to stay in place, allowing for freedom of movement during activities.
Convenient Storage	Discreet inner pocket for safely storing small essentials like phone and keys.
Versatile Use	Perfect for prenatal yoga, workouts, errands, jogging, and relaxing at home.

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2. CRZ YOGA Womens Butterluxe Maternity Biker Shorts Over The Belly 6″ – Pregnancy Yoga Workout Activewear Black Medium

I recently came across the CRZ YOGA Women’s Butterluxe Maternity Biker Shorts, and I must say, they truly seem to be a game-changer for any expecting mother looking for comfort and functionality during her pregnancy. Designed specifically for the active mom-to-be, these biker shorts are not just about style; they offer a perfect blend of comfort and performance that makes them ideal for yoga, workouts, or even just lounging around the house. The over-the-belly design provides excellent support, which is a significant benefit as the belly grows. This feature alone makes them an essential piece of activewear for pregnant women who want to stay fit while feeling secure and comfortable.

One of the standout aspects of these biker shorts is the Butterluxe fabric. This fabric is known for its softness, breathability, and moisture-wicking properties, which is crucial for anyone engaging in physical activity, especially during pregnancy when the body undergoes so many changes. The 6-inch inseam is also thoughtfully designed, providing just the right amount of coverage without being restrictive. This length is perfect for yoga sessions or any workout routine, allowing for a full range of motion. I can easily picture myself wearing these during a gentle yoga class, feeling supported and at ease.

Moreover, the black color of these shorts adds a timeless touch that pairs well with a variety of tops, making them versatile enough to wear beyond just workout sessions. Whether I’m hitting the gym, going for a walk, or simply running errands, I can see how these shorts would seamlessly fit into my wardrobe. They can easily be dressed up with a cute tank top or dressed down for casual outings, making them a practical investment during pregnancy.

When it comes to sizing, the medium option is a great choice for many, as it accommodates the changing body shape while still hugging the right areas. I appreciate that CRZ YOGA has thought about the diverse body types of pregnant women, ensuring that their activewear can adapt as one’s body evolves. This attention to detail shows a genuine understanding of the needs of expecting mothers.

I believe the CRZ YOGA Women’s Butterluxe Maternity Biker Shorts are not just another pair of maternity shorts; they represent a thoughtful approach to pregnancy activewear. They combine style, comfort, and functionality in a way that truly benefits expecting mothers. If you’re looking to enhance your maternity wardrobe with a reliable pair of shorts that can keep up with your active lifestyle, I would strongly recommend giving these a try. You may find that they quickly become your go-to choice for both workouts and casual outings.

Feature	Description
Fabric	Soft, breathable, and moisture-wicking Butterluxe material
Design	Over-the-belly support for comfort as your belly grows
Inseam	6-inch length for optimal coverage and range of motion
Color	Classic black for versatility in styling
Size	Available in medium, accommodating changing body shapes

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3. BONVIGOR Maternity Shorts Over The Belly – 5″ Biker Workout Yoga Active Athletic Pregnancy Short Pants Lounge Pajama

As I delve into the world of maternity wear, I can’t help but feel excited about the BONVIGOR Maternity Shorts Over The Belly. These shorts represent a thoughtful blend of functionality and comfort, crafted specifically for the needs of expectant mothers. If you’re on the lookout for the perfect pair of maternity shorts, I truly believe you’ve stumbled upon a gem. With features that cater to the unique demands of pregnancy, these shorts will quickly become a staple in your wardrobe.

One of the standout features of the BONVIGOR Maternity Shorts is the perfect blend of comfort and stretch. The full-panel coverage is designed to support your growing bump without applying excessive pressure, making them ideal for both lounging at home and engaging in physical activities like yoga or light workouts. I can easily imagine myself wearing these shorts while heading to the gym, running errands, or simply enjoying a cozy day at home. The versatility of these shorts makes them a fantastic choice for every aspect of your daily life during pregnancy.

When I first put on these maternity workout shorts, I was amazed by how they felt almost like a second skin. The fabric is made from a butter-soft, breathable polyester and spandex blend that is lightweight and moisture-wicking. This means I can stay cool and dry, even during a workout or on a hot day. The shorts’ 4-way stretch and chafe-resistant seams provide the freedom of movement that I crave, allowing me to engage in various activities without feeling restricted. It’s the kind of comfort that encourages me to stay active, which is so important during pregnancy.

Moreover, the design of these shorts thoughtfully supports the changes in a pregnant body. The high-waisted fit and full-panel coverage are not just fashionable; they offer a smooth, secure fit that flatters your figure while providing gentle support. As someone who has experienced the discomfort of pelvic pressure and lower back pain during pregnancy, I appreciate how these shorts alleviate some of that discomfort. The elastic waistband is adjustable, which means I can tailor the fit to my evolving body, ensuring comfort throughout all stages of my pregnancy.

One of the biggest concerns many expectant mothers have is sizing. Thankfully, BONVIGOR has addressed this by suggesting that you choose your pre-pregnancy size. These shorts are designed to accommodate pregnancy weight gain, which is a relief. The adjustable waistband with buttonholes every centimeter allows for a personalized fit, making it easier to enjoy wearing them without worrying about whether they’ll fit as my belly grows. It’s a thoughtful feature that really makes a difference.

Finally, I appreciate the versatility of these maternity active shorts. They are suitable for various occasions and seasons—whether I want to work out, do yoga, lounge at home, or even sleep. The ability to pair them with different maternity tops and dresses means I can maintain a stylish look while prioritizing comfort. I can’t help but feel a sense of empowerment knowing that I can explore new stylish maternity outfits with the BONVIGOR shorts.

In summary, the BONVIGOR Maternity Shorts Over The Belly are more than just a piece of clothing; they represent comfort, support, and versatility tailored for pregnant women. If you’re looking for a solution that combines style with the practicality needed during pregnancy, I genuinely recommend giving these shorts a try. You won’t regret making them a part of your maternity wardrobe.

Feature	Description
Comfort & Stretch	Perfect blend to accommodate growing bump with full-panel coverage.
All-Day Comfort	Butter-soft, breathable, lightweight, moisture-wicking fabric.
Support	High-waisted, full-panel design alleviates pressure and offers gentle support.
Adjustable Sizing	Choose pre-pregnancy size; adjustable waistband for a perfect fit.
Versatility	Suitable for workouts, yoga, lounging, and daily wear in all seasons.

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4. POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts(Blue, Medium)

As someone who values comfort and style, especially during the transformative period of pregnancy, I was thrilled to come across the POSHGLAM Women’s Maternity Shorts. These shorts are designed specifically for expectant mothers, offering a perfect blend of functionality and fashion. The first thing that caught my attention was their beautiful blue color, which is vibrant and ideal for summer outings. This shade not only brightens up my wardrobe but also feels refreshing during warmer weather.

One of the standout features of these maternity shorts is the over-belly design. This design element is incredibly thoughtful, as it provides support to my growing belly while ensuring maximum comfort. I remember feeling restricted in other types of shorts during my pregnancy, but with the POSHGLAM shorts, the stretchy fabric accommodates my changing body beautifully. This is particularly beneficial for those who engage in activities like running or exercising, as it allows for movement without feeling constricted. The high-rise waistband gently hugs the belly, offering support without any pinching or digging in, which is a common issue with traditional shorts.

In addition to comfort, functionality is key, and I appreciate how these shorts cater to active lifestyles. Whether I’m going for a jog, hitting the gym, or simply enjoying a casual day out, these shorts have got me covered. Their lightweight fabric is breathable, allowing me to stay cool and comfortable even during intense workouts or hot summer days. Plus, the casual style means I can easily pair them with various tops and footwear, making them a versatile addition to my maternity wardrobe.

Moreover, I love that these shorts are designed with the practical needs of pregnant women in mind. The material is not only soft against the skin but also durable, ensuring they will last throughout my pregnancy and potentially beyond. They are machine washable, which is a significant advantage for busy moms-to-be who need easy-care clothing. I can throw them in the wash without worrying about them losing their shape or color, which is a huge plus in my book.

For those who are still on the fence about purchasing these maternity shorts, I wholeheartedly recommend giving them a try. They genuinely enhance comfort and style during a time when both can often be hard to achieve. The POSHGLAM Women’s Maternity Shorts are an investment in my comfort and confidence, making them a worthwhile addition to my summer wardrobe. After all, feeling good in what I wear positively impacts my overall mood and well-being during pregnancy.

Feature	Description
Color	Vibrant Blue
Design	Over Belly Support
Material	Soft, Breathable Fabric
Versatility	Suitable for Running, Casual Wear, and Workouts
Care	Machine Washable

In summary, the POSHGLAM Women’s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts are more than just a piece of clothing; they are a supportive ally during a beautiful and challenging time. I encourage other expectant mothers to consider adding these stylish and functional shorts to their wardrobe. You won’t regret it!

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Why Workout Shorts For Pregnancy Help Me

During my pregnancy journey, I quickly realized how important it was to stay active while ensuring my comfort. That’s when I discovered the magic of workout shorts designed specifically for pregnant women. These shorts have truly been a game-changer for me, providing both support and ease of movement.

One of the standout features of these shorts is the stretchy, breathable fabric. As my body changed, I found that regular workout gear often felt restrictive and uncomfortable. However, the elastic waistband and flexible material in pregnancy workout shorts adapted beautifully to my growing belly, allowing me to focus on my workouts without constant adjustments.

Moreover, the moisture-wicking properties of these shorts kept me feeling fresh, even during intense workouts. I’ve experienced plenty of sweat during my exercise routine, and having shorts that draw moisture away from my skin made all the difference. I could concentrate on my fitness goals rather than the discomfort of wet fabric clinging to my skin.

Lastly, workout shorts for pregnancy often come with added support features, such as built-in belly support or pockets for essentials. This has been incredibly useful for me, as I can easily carry my phone or keys while jogging or attending a fitness class. Overall, these shorts have not only improved

Buying Guide for Workout Shorts for Pregnancy

Understanding My Needs

When I first started looking for workout shorts during my pregnancy, I realized that my body was going through so many changes. I needed shorts that offered comfort, support, and flexibility. I wanted to maintain an active lifestyle, but I also wanted to prioritize my growing bump.

Fabric Matters

The fabric of the workout shorts plays a crucial role in my comfort. I looked for materials that were breathable, stretchy, and moisture-wicking. Cotton is soft, but I found that blends with spandex or polyester offered better support and flexibility for my movements. I wanted to ensure that the shorts could handle my sweat without feeling heavy.

Fit and Size

Finding the right fit was essential. I discovered that adjustable waistbands or those designed for a growing belly were particularly helpful. I opted for styles that had a wider waistband, which provided more comfort without digging into my skin. It was also important to choose the right size as my body continued to change throughout my pregnancy.

Length and Style

I considered various lengths of shorts, from mid-thigh to knee-length. The length I chose depended on my personal preference and the type of workouts I planned to do. I wanted to feel confident and stylish, even while exercising. Some styles came with side pockets, which I found handy for my phone or keys during my workouts.

Support and Functionality

I looked for features that would provide extra support during workouts. Some shorts had built-in compression, which I found helpful for my muscles. Additionally, I appreciated options with reflective elements for added safety during outdoor activities. I wanted to ensure that my workout gear was functional and safe.

Durability and Care

As I focused on finding the right pair of shorts, I also considered durability. I wanted shorts that could withstand regular washing and frequent use. I made sure to check the care instructions to ensure they would remain in good condition throughout my pregnancy and beyond.

Budget Considerations

Finally, I set a budget for my workout shorts. I found that it was possible to find quality options at various price points. Investing in a good pair was important, but I also looked for sales or discounts to make my purchase more affordable.

Final Thoughts

finding the perfect workout shorts for pregnancy was a journey. I focused on comfort, fit, fabric, and functionality. By considering my unique needs and preferences, I was able to choose workout shorts that made me feel confident and capable as I continued my fitness journey during pregnancy.

Author Profile

Casper Spikes

I’m Casper Spikes, and my journey has been anything but conventional. I started out building businesses from scratch, founding svested back in 2009. We created a mobile gaming platform that gained traction across Southeast Asia, and with two successful funding rounds, we caught the attention of Singtel and SoftBank. That acquisition in 2012 was my first big milestone. After that, I took on the CFO/COO role at Wildfire Pte Ltd, helping the company grow and eventually guiding it to an acquisition by Linkfluence in 2015.

But in 2025, I felt the urge to shift again. Not away from startups, but toward something more personal. I began writing. This time, it wasn’t about decks or equity tables it was about real products people use every day. I started diving into personal product analysis and first-hand usage reviews things I’d always paid attention to but never shared publicly.

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